Are you struggling with big feelings? Does anxiety inhibit your potential? Things are tough out there! It’s challenging to navigate this world when you feel alone. Taking your first step towards wellness is so courageous, and you're not alone. Therapy can support you traverse the competing challenges of your life, and help you heal from less helpful ways we cope with difficulties.

Together we create an environment committed to embracing your unique experiences by offering safety, non-judgement and compassion. It's especially welcoming for LGBTQ2+ community members and allies. This therapeutic space is grounded in social justice and anti-oppression principles, fostering a journey where your experiences and needs are welcomed and supported.