While working with me you'll have a warm, lighthearted, and non-judgmental environment to heal and grow as an individual or a couple. You can expect me to nurture our relationship, to be curious, compassionate, tell a few jokes and to use effective approaches. I encourage my clients to take ownership of and to challenge themselves in their healing process.

I care about how your past impacts your present and use approaches that prioritize self-compassion, your thoughts, feelings, relationships and coping skills.

If you experience anxiety, relationship and attachment challenges, stress, trauma, people-pleasing, perfectionism, OCD, low self-esteem, or are interested in general self discovery, I'd be thrilled to play a role in your journey!