Processing emotions, dealing with challenging thought patterns and working to become the best version of yourself can be daunting feats, but the pursuit of self-actualization is valiant, worthwhile, and life changing.

I am here to help guide you on your journey by offering a compassionate ear, a safe space, and an open heart. Whether it be issues with depression, anxiety, burnout, relationship challenges or addiction problems, I will hold an empathetic space for you to share, process, and grow.

You do not need to be alone with your struggles and I truly believe that with help and compassion you can uncover the truest versions of yourself. I commend you on this step in your healing journey and am honoured to walk alongside you.