Reaching out for help can be extremely overwhelming, but you have already taken the first step in acknowledging that you would like additional support. If you choose to connect with me, I assure you I will walk alongside you through this journey. My approach is person-centered, collaborative, and holistic at its core, and will be tailored to your needs. I will strive to create a safe, inviting space built on empathy and non-judgment where I will be there to listen, support, and offer guidance. Together, we will discover tools and strategies to shift toward a place of empowerment, growth, and healing, while respecting what this may look like for you. I look forward to connecting and working with you.