Are you feeling life’s pressures, and overwhelmed? Thank you for reaching out in your mental health journey! It’s never easy and can be challenging but getting stuck with negative emotions does not have to be your story. Your journey to wellness and recovery has already begun!

As your therapist, I am committed to supporting you in a warm and authentic way. We will work collaboratively in processing your emotions and creating effective solutions while providing a safe and nonjudgmental space. My personalized counselling approach will be tailored to your individual needs as we all come with our own unique stories. This is your first step in striving to be the best version of yourself, so let’s work together in getting you there!