Struggling with mental health is difficult. Getting support from an empathetic caring professional can make a big difference.

That's where I come in! As someone with a background in social work, nursing, and counselling psychology, my focus is ensuring that your unique goals are met in the therapeutic process.

In our sessions, we collaborate to explore the issues and concerns that mean the most to you.

We will use a variety of evidence-based approaches and interventions that are tailored to your needs.

Together we can work towards positive change and a balanced state of wellness.