Life can sometimes get complicated when we least expect it, leaving us feeling overwhelmed, stuck, or unsure how to move forward. You are not alone. I know how hard it can be to navigate life’s toughest moments, and I’m here to help.

My approach is compassionate and collaborative, and I am here to explore your strengths, feelings, and thought patterns with you in a safe, supportive, and nonjudgmental environment.

Together, we’ll work to uncover solutions that align with your goals and values. Reaching out takes courage, and just by being here, you’re already taking a meaningful step toward change. I would be honoured to be a resource for you on your journey toward healing, growth, and resilience.