Taking the first step toward seeking help isn’t easy, and I want to recognize the strength it takes to be here. Whether you’re navigating anxiety, depression, relationship challenges, setting boundaries, or managing life transitions, you don’t have to do it alone.

I aim to provide a compassionate and supportive space where you feel safe to explore these challenges, uncover your strengths, and build the tools you need to move forward. Together, we’ll focus on what matters most to you, helping you gain insights, manage difficult emotions, and take steps toward creating a more fulfilling life.

You deserve support on your journey, and I’d love to walk alongside you as you find healing, clarity, and confidence.