Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? Do anxious thoughts, low mood, or relationship struggles leave you feeling unfulfilled? Taking the step to seek support can be hard, and I want to acknowledge your courage.

I believe you have the wisdom and strength to navigate life’s challenges. My role is to walk alongside you, helping you reconnect with your inner strength and build confidence to move forward. I see mental health as shaped by the connections between mind, body, relationships, and culture, helping us explore how each influences your well-being.

Healing and growth are possible. Together, we’ll create pathways to a more balanced and fulfilling life.