It takes courage and strength to seek support!

Are you ready to reduce Stress, Anxiety, Overwhelm, Self-criticism, Depression, Burnout? Or struggling to take control of your emotions, identity, relationships, career, parenting and life or you just need a safe space to talk?

You’ve come to the right place! Getting motivated when navigating life transitions or challenges can leave anyone discouraged

I hold a safe, no-judgement, and empowering space where you can feel heard and supported. We'll work together using strength-based, trauma-informed, culturally sensitive, anti-oppressive and holistic wellness approaches

*I’m honoured to support you on a journey to a fulfilled Life. Click to get started with options for Evening & Weekend sessions*