I am here to support you while you face what feels too big to face alone. If you are feeling overwhelmed, hopeless, anxious, angry, or depressed, I can help you to rediscover balance, purpose, and joy.

My journey to becoming a therapist happened alongside my transition into parenthood. It highlighted to me that what we need as adults is very similar to what we need as children: emotion processing tools, self-awareness, and the ability to set boundaries and respect others' boundaries. Through gentle and consistent work, we can achieve these goals.

My work is based on an integrative approach to help you become more functional in your daily life while addressing deeper-rooted pain points. I would be honoured to support you in your journey.