Life is rich with growth in our self-understanding, skills, and goals in relation to our humanity and life seasons, and our unique stories, challenges (including forms of distress), opportunities, and transitions. Psychotherapy offers supportive guidance through these surges of discovery, learning, enhancement, and integration. With this investment in yourself, we holistically and/or targetedly explore your current needs and desires, craft a therapeutic plan, and progress toward your sense of accomplishment and fulfillment. Respect, empathy, humility, curiosity, collaboration, attuned presence and pacing, strengths-resourcing, and customized tools are offered for your best. It is my honour and joy to work with you toward your flourishing.