While most of my career was serving the Canadian Forces, I came to find a deep sense of purpose in assisting others through mental health. This led me to become a Psychotherapist. I believe in having self-awareness, a support system, and consistent effort. One can gain the skills to overcome any obstacle life presents them.

I understand seeking help and being vulnerable is not easy. As your therapist, I will create a safe and supportive space for you to process your thoughts and feelings. A space where you can grow and discover your authentic self through empathy and compassion. Whether you are struggling with anxiety, depression, trauma, self-identity, or finding life's purpose, you don't have to go through it alone. Let me be your Alli.